Yoga breathing exercises can help patients with mild asthma and may contribute to reducing the use of low doses of medication in the inhalers gasping attacks.

Researchers at the Respiratory Medicine Unit, City University, Nottingham, you can call for further studies on ways to improve control of breathing, they were largely ignored by Western medicine.

While the practice of yoga has long believed the chance for pranayama breathing exercises asthma, it is difficult to study formally. But with a lung pink city – a breathing apparatus by the slowness of the user’s computer and can reproduce Pranayama breathing exercises – it was possible to measure the impact of controlled breathing in a hospital in this study .

Two simulation exercises Pranayama were tested: deep breathing and slow expiration twice as long as breathing in

In case of asthma, respiratory tract merely breathing difficult. It increases in Great Britain, with more than three million children and adults are affected, and are responsible for 2000 deaths per year.

The doctors clinics used default tests measure the volume of air patients have been able to expel the air, a second test and irritability respiratory tract. According to yoga, his airways were two times less irritable,

Although asthma, patients should not stop their medications, they must experiment with breathing exercises.